WebApr 5, 2024 · Instructions. Place a rack in the center of the oven and preheat to 350°F. Coat a 9×13-inch baking dish with nonstick spray. In a wide, deep skillet, heat the oil over medium-high heat. Once the oil is hot, add the beef, onion, red bell pepper, green bell pepper, 1 teaspoon of the salt, and pepper. WebDirections. Microwave the spinach until wilted. Heat a large nonstick skillet over medium heat. To one side, add a little extra-virgin olive oil add the chopped garlic and chopped red onion and cook 5 minutes. Transfer the onions and garlic to …
Greek Turkey Burgers with Spinach and Feta (Keto) • …
WebMar 26, 2011 · Add the ground turkey, sun dried tomatoes, red onion, feta, spinach, dried oregano, garlic powder, and salt to a bowl. Mix the ingredients together until evenly combined. Divide and shape the turkey … WebMar 1, 2024 · Step 2. Warm about a tablespoon of olive oil or ghee in a large skillet set over medium-high heat. Working in batches, add the burger patties and fry them on one side for about 5 minutes, then ... cineworld broughton
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WebJun 8, 2024 · Next sauté the chopped onion in the olive oil on medium heat until soft and fragrant. Add a splash of water or more oil if needed! Then in a large bowl combine the ground turkey, caramelized onions, feta, chopped spinach, garlic powder, salt, and pepper. Once combined, form the mixture into 6 medium-large balls. WebSep 20, 2024 · Heat the oil in a large skillet over medium-high heat. Shape the burger mixture into four equal patties and add to the hot pan. Cook over medium-high heat for 5-6 minutes then flip. Cook an additional 5-6 minutes or until cooked through. To make the tzatziki sauce, combine all ingredients in a small bowl and mix well. WebNov 4, 2024 · Combine turkey, oil, oregano, crushed red pepper, salt and garlic in a bowl. Mix well. Form the mixture into 2 (1/2-inch-thick) patties. Place in the prepared air-fryer … diaetic pills for chidren